Body Armor Ep 1357: Ankle pain? Tough getting depth in your squats? Ankle Distraction Fix is the answer! Your Problem: Is ankle pain limiting your squat? Your Solution: Banded Ankle Distraction Your Result: Less ankle pain, deeper squat, new PR's! Ankle pain solution with Ground to Overhead Physical Therapy Physical Therapy in Chapel Hill Physical Therapy in Cary

Body Armor Ep 1319: Achilles problems tripping up your double unders? Calf ISO Your Problem: Is your Achilles pain forcing you to skip...

Body Armor Ep 1291: Send out 2020 by "flossing" away your problems. Ankle Flossing with Voodoo Band Your Problem: Is there too much...