Body Armor EP 1459: The Medball Wedge Snow Angel. Your 2-minute fix for tight shoulders and a...
- Dr. Michael Tancini
- Jul 6
- 1 min read
Body Armor EP 1459: The Medball Wedge Snow Angel. Your 2-minute fix for tight shoulders and a tight upper back!
Your Problem: Do you have exactly 2 minutes to warm up your shoulders and get them opened up for your workout?
Your Solution: Medball Wedge Snow Angel
Your Result: Less shoulder stiffness, less shoulder pain, greater spine mobility, better performance in your workouts overhead.
Shoulder pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
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