Body Armor EP 1456: One of the most butchered movements in the gym, the Flutter Kick. Let's fix it...
- Dr. Michael Tancini
- Jun 30
- 1 min read
Body Armor EP 1456: One of the most butchered movements in the gym, the Flutter Kick. Let's fix it along with your back and hip pain!
Your Problem: Are you struggling with chronic low back pain that gets worse when you do core work? đź’Şđź©ş
Your Solution: Flutter Kick
Your Result: Better spinal control, less back pain, stronger core, and new PR'sl
Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
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