Body Armor EP 1428: Fix your shifted squat and your low back pain! With the Single KB Front Rack...

Body Armor EP 1428: Fix your shifted squat and your low back pain! With the Single KB Front Rack Squat

Your Problem: Does your low back hurt, and do you notice that you shift to one side when you squat?

Your Solution: Single KB Front Rack Squat

Your Result: Improved squat performance and a better feeling back!

Back pain solution with Ground to Overhead Physical Therapy

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