Body Armor EP 1407: Does your low back feel rushed after doing GHD sit ups? Here is your solution!
- Dr. Michael Tancini
- Apr 6
- 1 min read
Body Armor EP 1407: Does your low back feel rushed after doing GHD sit ups? Here is your solution!
Your Problem: Does your low back lock up when you do GHDs?
Your Solution: The Banded Press Down
Your Result: Less back tightness, no more missing training due to back pain. get back to crushing workout!
Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
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