Body Armor EP 1402: I can't get my toes to the bar and my back hurts when I am doing T2B!

Your Problem: Do your hip and back hurt, and do you struggle to get your toes to the bar during your workouts?

Your Solution: The Seated Leg Lift

Your Result: Stronger hips, more mobile hips, less back pain, Improved T2B!

Hip pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary

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