Body Armor EP 1399: Fix knee pain with the Shrimp Squat!

Your Problem: Is your knee super painful, and are you trying to find the root cause so you can start squatting and training again?

Your Solution: The Shrimp Squat

Your Result: Better Hip stability, a healthier knee, less time missed from squatting and running in your workouts!

Knee pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary

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