Body Armor Ep 1378: Achilles pain? Bent Knee Calf Raise

https://www.youtube.com/watch?v=fDnWuHzJ65k

Body Armor Ep 1378: Achilles pain? Bent Knee Calf Raise

Your Problem: Are you trying to recover from the Achilles pain you’ve been plagued with?

Your Solution: Bent Knee Calf Raise

Your Result: stronger tendon, less pain, more enjoyment while you run and jump!

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