Body Armor Ep 1374: Bulletproof your knees and hips with the Bulgarian Split Squat

Body Armor Ep 1374: Bulletproof your knees and hips with the Bulgarian Split Squat

Your Problem: Do you need to get rid of your hip and knee pain so you can get back to squatting and running?

Your Solution: Bulgarian Split Squat

Your Result: Stronger hips, stronger knees, less pain, more PR's

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