Body Armor Ep 1370: Knee pain and finally hit depth in your squats with the Seiza Squat

Body Armor Ep 1370: Knee pain and finally hit depth in your squats with the Seiza Squat

Your Problem: Are you tired of stiff knees that don’t allow you to squat deeply?

Your Solution: Seiza Squat

Your Result: Fix your knee pain, Fix your Squat depth, Hit new PR's at the gym, Feel better in life!

Knee pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

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