Body Armor Ep 1361: Trouble with back pain and getting your toes to the bar for T2B? Seated Pike...
- Dr. Michael Tancini
- 1 hour ago
- 1 min read
Body Armor Ep 1361: Trouble with back pain and getting your toes to the bar for T2B? Seated Pike Lifts
Your Problem: Do you really struggle with single-leg strength, hip pain, and knee pain?
Your Solution: Seated Pike Lift
Your Result: Less neck pain, more T2B reps, and more PRs!
Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
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