Body Armor Ep 1350: Stronger, healthier hips with the Single Leg Pallof Press!
- Dr. Michael Tancini
- 3 days ago
- 1 min read
Body Armor Ep 1350: Stronger, healthier hips with the Single Leg Pallof Press!
Your Problem: Does your back hurt, and do you really struggle with single-leg strength and balance?
Your Solution: The Single Leg Pallof Press
Your Result: Stronger hip, stronger back, less knee pain, and new PR's
Hip pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
Comments