Body Armor Ep 1308: Zap your knee tightness with the Peanut Smash
- Dr. Michael Tancini
- Oct 14
- 1 min read
Body Armor Ep 1308: Zap your knee tightness with the Peanut Smash
Your Problem: Does your knee feel super tight and stiff after today’s workout?
Your Solution: The behind the knee Peanut Smash
Your Result: Decrease knee tightness and pain, improve mobility, get back to crushing your squats again.
Knee pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
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