Body Armor Ep 1302: Fix your neck tightness with the Neck Lacrosse Ball Massage

Dr. Michael Tancini
Oct 2
1 min read

Your Problem: Are you feeling stressed and noticing that your neck feels way too tight?

Your Solution: Neck Lacrosse Ball Massage

Your Result: Decrease stress, decrease tension, enjoy your day more

Neck pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary

Recent Posts

See All

Body Armor EP 1175: Use Chin Tucks with Rotation to alleviate neck pain

Body Armor EP 1175: Use Chin Tucks with Rotation to alleviate neck pain Your Problem: Neck pain Your Solution: Chin tuck + Rotation Your Result: Better neck posture for less pain

Body Armor EP 1142: Loosen up your tight neck with the Levator Scapulae Stretch

Body Armor EP 1142: Loosen up your tight neck with the Levator Scapulae Stretch Your Problem: Neck pain Your Solution: Levator scapulae stretch Your Result: Less tightness and pain in your neck

Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch

Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch Your Problem: Neck pain or headaches Your...

Comments