Body Armor Ep 1293: Fix your hip tightness, fix your squat, Banded Hip Distraction with Foot on Box

Body Armor Ep 1293: Fix your hip tightness, fix your squat, Banded Hip Distraction with Foot on Box

Your Problem: Are your hips too tight to squat deeply?

Your Solution: Banded Hip Distraction with Foot on Box

Your Result: Increase your hip mobility, improve your squat depth, decrease that hip pain!

Hip pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary