Body Armor Ep 1282: Improve your single arm OHS with this Banded T-Spine Rotation Opener
- Dr. Michael Tancini
- Aug 28
- 1 min read
Body Armor Ep 1282: Improve your single arm OHS with this Banded T-Spine Rotation Opener
Your Problem: You get destroyed by Overhead Squats everytime they show up
Your Solution: Banded T-Spine Roptation Opener
Your Result: Improve your performance, decrease your WOD times, decrease your pain
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