Body Armor Ep 1281: Improve your shoulder health with this Banded Row with External Rotation
- Dr. Michael Tancini
- Aug 27
- 1 min read
Body Armor Ep 1281: Improve your shoulder health with this Banded Row with External Rotation
Your Problem: You struggle with shoulder pain in your workouts
Your Solution: Banded Row with External Rotation
Your Result: Increase your shoulder strength, bulletproof your shoulders




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