Body Armor Ep 1279: Banded Bulley Stretch for a better ring dip

Dr. Michael Tancini

Aug 25, 2025

1 min read

https://youtu.be/KuJdZZuh7gs

Your Problem: The bottom of the ring dip would be WAAAAY better if you could just improve your shoulder mobility.

Your Solution: Banded Bulley Stretch

Your Result: Increase your dip strength and increase your shoulder mobility

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