Body Armor Ep 1279: Banded Bulley Stretch for a better ring dip
- Dr. Michael Tancini
- Aug 25
- 1 min read
Body Armor Ep 1279: Banded Bulley Stretch for a better ring dip
Your Problem: The bottom of the ring dip would be WAAAAY better if you could just improve your shoulder mobility.
Your Solution: Banded Bulley Stretch
Your Result: Increase your dip strength and increase your shoulder mobility
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