Body Armor Ep 1278: Double Shoulder Internal Rotation Mob for a better bench press
- Dr. Michael Tancini
- 1 day ago
- 1 min read
Body Armor Ep 1278: Double Shoulder Internal Rotation Mob for a better bench press
Your Problem: You have pain which limits your performance while pressing the bar off your chest during the bench press.
Your Solution: Double Shoulder Internal Rotation Mob
Your Result: Increase your bench press and decrease shoulder pain
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