Body Armor Ep 1273: The bench press shoulder pain fix, Shoulder Rotation with distraction
- Dr. Michael Tancini
- Aug 13
- 1 min read
Body Armor Ep 1273: The bench press shoulder pain fix, Shoulder Rotation with distraction
Your Problem: You struggle with a shoulder pain when bench pressing. This is causing you to stop your sets because pain!
Your Solution: Shoulder Rotation with distraction
Your Result: Finally perform ALL your bench press sets without pain
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