Body Armor Ep 1272: Tight painful shoulders keeping you from pressing? Lacrosse Ball Standing Trap...

Body Armor Ep 1272: Tight painful shoulders keeping you from pressing? Lacrosse Ball Standing Trap Smash

Your Problem: You struggle with a shoulder pain when pressing overhead

Your Solution: Lacrosse Ball Standing Trap Smash

Your Result: Finally hit that new PR on shoulder press!

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