Body Armor Ep 1263: Banded Frog Stretch is the fix for your sore and tight groin
- Dr. Michael Tancini
- Jul 28
- 1 min read
Body Armor Ep 1263: Banded Frog Stretch is the fix for your sore and tight groin
Your Problem: Your groin is super sore and super tight, ultimately preventing you from being comfortable in the bottom of your squat!
Your Solution: Fix it with the Banded Frog Stretch.
Your Result: Fix your tight groin, finally establish a good squat!
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