Body Armor Ep 1262: Banded Hip Extension, fix hip pain and hitting your next PR start here
- Dr. Michael Tancini
- Jul 24
- 1 min read
Body Armor Ep 1262: Banded Hip Extension, fix hip pain and hitting your next PR start here
Your Problem: Your hips are tight can't hip triple extension in the clean and snatch!
Your Solution: Fix it with the Bande Hip Extension exercise
Your Result: Fix your tight hips, hit new PR's!
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