Body Armor Ep 1260: Tight chest, tight shoulders? Open up with the Weighted Floor Slide
- Dr. Michael Tancini
- Jul 22
- 1 min read
Body Armor Ep 1260: Tight chest, tight shoulders? Open up with the Weighted Floor Slide
Your Problem: Your tight and painful shoulders keep you from crushing workouts with anything overhead!
Your Solution: Weighted Floor Slide on Foam Roller
Your Result: Less shoulder tightness, less shoulder pain, better performance overhead!
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