Body Armor Ep 1233: Shoulder pain with pressing overhead? Fix it with the Wall Slide!

Body Armor Ep 1233: Shoulder pain with pressing overhead? Fix it with the Wall Slide!

Problem: You just cannot press without shoulder pain or feeling shoulder tightness!

Solution: The Wall slide

Result: Improve your overhead press, improve your shoulder pain, finally hit that new press PR you've been chasing for months!