Body Armor EP 1120: Eliminate wrist and elbow pain using this Weighted Pronation/SupinationDr. Michael TanciniDec 20, 20241 min readBody Armor EP 1120: Eliminate wrist and elbow pain using this Weighted Pronation/SupinationYour Problem: Wrist or elbow pain with liftingYour Solution: Weighted Pronation/Supination Your Result: Stronger forearms
Body Armor EP 1120: Eliminate wrist and elbow pain using this Weighted Pronation/SupinationYour Problem: Wrist or elbow pain with liftingYour Solution: Weighted Pronation/Supination Your Result: Stronger forearms
Body Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold PressesBody Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold Presses Your Problem: Shoulder pain or weakness Your...
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitisBody Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLsBody Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs Your Problem: Hip/back pain Your Solution: Single Leg RDL...
Commentaires