top of page

Body Armor EP 1061: Fix your knee pain with running and squatting with the Spanish Squat



Body Armor EP 1061: Fix your knee pain with running and squatting with the Spanish Squat


Your Problem: Pain below the knee cap with running, jumping, or squatting movements


Your Solution: Spanish Squats


Your Result: Stronger quads and less pain to enhance performance

Recent Posts

See All

Comments


bottom of page