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Writer's pictureDr. Michael Tancini

Body Armor By Tank Ep 61: Tight quads and Painful knees? You need the Reverse Nordic Curl!


Your Problem: Tight Quads, Tight knees, and Knee pain


Your Solution: The Reverse Nordic Curl


Your Result: Improve your knee pain, improve your squat, and finally hit the depth you need for your reps to count!

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