Body Armor By Tank Ep 61: Tight quads and Painful knees? You need the Reverse Nordic Curl!


Your Problem: Tight Quads, Tight knees, and Knee pain


Your Solution: The Reverse Nordic Curl


Your Result: Improve your knee pain, improve your squat, and finally hit the depth you need for your reps to count!

Recent Posts

See All

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com