Body Armor By Tank Ep 433: Trouble Turning your neck? Fix it with the Band Resisted Neck Rotation

Your Problem: Neck pain limiting your ability to train?

Your Solution: Banded Neck Rotation

Your Result: Less neck pain, less headaches, more enjoyment in the gym!

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Body Armor EP 813: Reduce urinary leakage with Boot Strap Squat + Diaphragmatic Breathing

Your Problem: Urinary leakage or incontinence with heavy lifting or squatting Your Solution: Boot Strap Squat + Diaphragmatic Breathing Your Result: Decrease incontinence and pelvic floor symptoms wh

What are others saying about Ground to Overhead Physical Therapy?⁠

Bulletproof Shoulders...