Body Armor By Tank Ep 425: Push ups hurt your shoulders? Try them to a Foam Roller

Mar 22, 20221 min read

Your Problem: Shoulder Pain at Full Depth of the Push up wrecking havoc on your workouts.

Your Solution: The Foam Roller Push up

Your Result: Work through Shoulder pain and continue to see gains while you fix your problem!

Recent Posts

Body Armor EP 1140: Help get rid of stubborn back pain with Side Bends Your Problem: Back pain with lifting Your Solution: Side Bends...

At Ground to Overhead Physical Therapy in Chapel Hill, NC , we provide modern, individualized physical therapy designed to help you...