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Dr. Michael Tancini
- Jun 16
- 1 min read

Body Armor By Tank Ep 229: Knee pain with Squats? Fix it with the Banded Goblet Squat

Your Problem: Sharp pain in the front of the knee or to the side of the knee cap.

Your Solution: Banded Goblet Squat

Your Result: Decreased pain, decreased tightness, stronger and more stable squat!

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Body Armor EP 321: Shoulder Circles for Less Shoulder pain and more mobility!

Your Problem: Your shoulder pain and lack of shoulder mobility are really causing you issues during your workouts! Your Solution: Shoulder Wall Circle Your Result: Less tightness, more mobility, less

Body Armor EP 320: Shoulder pain ONLY with receiving the Snatch? Fix it with the Snatch balance!

Your Problem: You're unable to snatch due to shoulder pain when receiving the barbell Your Solution: The Snatch Balance Your Result: Stronger Shoulders, better shoulder position, less pain, more PR's!

Fixing Back Pain with Deadlifting with Dr. Tank