Body Armor By Tank Ep 229: Knee pain with Squats? Fix it with the Banded Goblet Squat
- Dr. Michael Tancini
- Jun 16, 2021
- 1 min read
Your Problem: Sharp pain in the front of the knee or to the side of the knee cap.
Your Solution: Banded Goblet Squat
Your Result: Decreased pain, decreased tightness, stronger and more stable squat!
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