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Dr. Michael Tancini
- May 5
- 1 min read

Body Armor By Tank Ep 199: Bulletproof your knees and hips with the Bulgarian split squat

Your Problem: You need to get rid of your hip and knee pain and back to squatting and running!

Your Solution: Bulgarian Split squat

Your Result: Stronger hips, stronger knees, less pain, more PR's

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