Body Armor By Tank Ep 149: Back pain when Pressing overhead, Banded Anti-Extension Press


Your Problem: Your back always hurts when you do Shoulder to Overhead or Handstand push-ups


Your Solution: Banded Anti-Extension Press


Your Result: Less back pain, stronger core, more Press PR's at the gym

Recent Posts

See All

My favorite part of quarterfinals!

My favorite part of quarterfinals! [ Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] Not Performed as you wished in the open? Pain issue

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com