Body Armor By Tank Ep 143: Elbow pain? Grip problems? Towel Farmers Carry is your Rx


Your Problem: Your elbows often hurt on the inside and you have weak grip strength, both limiting you from holding onto the bar for larger sets!


Your Solution: Towel Farmers Carry


Your Result: Improve Grip strength, decrease elbow pain, Hold on for that final rep of the workout!

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