Body Armor By Tank Ep 126: Need a Stronger back and Stronger Shoulders? The Landmine Row is your...

Your Problem: You struggle with shoulder pain, back pain, and you need to improve your pulling strength

Your Solution: The landmine Row

Your Result: Stronger Healthier Shoulders and back so you can crush your old PR

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What are others saying about Ground to Overhead Physical Therapy?⁠

Body Armor EP 556: RNF Step Down for bulletproof knees!

Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!

Body Armor EP 555: Bottoms up Kettlebell Press for a bulletproof shoulder

Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell Your Solution: Bottoms up KB Press Your Result: Improved pain, stronger shoulder, less pain!

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Body Armor By Tank Ep 126: Need a Stronger back and Stronger Shoulders? The Landmine Row is your...

Recent Posts