Body Armor By Tank Ep 117: Fix your Tight hips, open up that squat, and eliminate your hip pain with

Your Problem: Hips too tight to squat deeply?

Your Solution: Seated Hip External Rotation Opener

Your Result: Increase your hip mobility, improve your squat depth, decrease that hip pain!

Recent Posts

See All

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351


Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351