What are others saying about Ground to Overhead Physical Therapy?⁠

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Mike not only focuses on the problem at hand but the body as a whole. He understands the kinetic chain and how it relates to your injury or pain. He incorporates exercises to improve mobility and strength and follows up your sessions with additional educational videos.

I 100% recommend Mike for any injury or mobility issues you may have. - Stacy Armada

I have a long-term solution to your problem.⁠

DM me for more information!

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Body Armor EP 949: Plateued with your deadbugs? Progress it with this Band Resisted Deadbug option

Your Problem: Low back pain with prolonged standing, laying on stomach, or other extension based activity Your Solution: Band Resisted Deadbug Your Result: Greater trunk strength and stability and abi

Body Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...

Your Problem: Low back pain with deadlifts and pulling weight from the ground Your Solution: Banded Deadlifts Your Result: Ability to start pulling from the ground without pain to progress back to hea

Aerobic Capacity and Pose Running Clinic...