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Super excited for it!

This year, the #1 thing I'm training for which is completely outside my comfort zone is a 1/2 Ironman in October, next weekend I'll be running my first 1/2 marathon in lead up to the bigger race in the fall!

Super excited for it!

What's the #1 thing you're doing this year that scares the crap out of you?


Teach Your Kids How to Move. Embrace new challenges. Use their Body., and have fun!

Be the example. Do something new. Move YOUR BODY, use YOUR BODY, and most importantly have fun!

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