Dr. Michael TanciniGymnastics!
If there's 1 thing that I didn't do growing up, which I will have my son do when he's a kid, it's gymnastics!
I was never a gymnast, but that doesn't mean I can't develop the skills of one!
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See AllYour Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!
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Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell Your Solution: Bottoms up KB Press Your Result: Improved pain, stronger shoulder, less pain!
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