Fix your hips, fix your squat!
- Dr. Michael Tancini
- Jul 27, 2020
- 1 min read
Hips too tight to squat? Lets free up those adductors.
#
Give this a go!
#squat #olympiclifting #frontsquat #gobletsquat #tighthips #hipmobility #crossfit #flexibility #powerlifting #strengthtraining #bodybuilding #Crossfit #prehab #rehab #performancetraining #strengthandconditioning #strengthtraining #endurancetraining #gainz #snatch #cleanandjerk #pullups #gymnastics #barbell #squat #deadlift #press #olympicweightlifting #powerlifting
Questions about the content within this post?
Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1
Comments