How Awesome would it be if we hit a Max Snatch On Transition
How awesome would it be if we hit a Max Snatch On Transition 1 (Swim to Bike) then a Max Clean and Jerk on Transition 2 (Bike to Swim)?...
top of page
Search
Dr. Michael Tancini
- Jan 23, 2022
- 1 min
What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ After many years of battling Achilles’ tendonosis I had all but given up on running. After attending one of Michael’s pose running...
0 views0 comments
Dr. Michael Tancini
- Oct 6, 2020
- 1 min
Body Armor By Tank Ep 51; Front Rack too tight? This is your fix: Posterior Shoulder Smash
Body Armor By Tank Ep 51; Front Rack too tight? This is your fix: Posterior Shoulder Smash Problem: You just cannot get your elbows up in...
1 view0 comments
Dr. Michael Tancini
- Oct 5, 2020
- 1 min
Body Armor By Tank Ep 50; Shoulder pain? The Upper Trap Lacrosse Ball Smash is for you!
Body Armor By Tank Ep 49; Shoulder pain? The Upper Trap Lacrosse Ball Smash is for you! Problem: Your shoulders hurt when you do pull...
0 views0 comments
Dr. Michael Tancini
- Oct 3, 2020
- 1 min
Body Armor By Tank Ep 49; Knee pain? Check you Quads! Foam Roller Quad Smash
Body Armor By Tank Ep 49; Knee pain? Check you Quads! Foam Roller Quad Smash Problem: Your knees hurt and ache when you sit too long?...
7 views0 comments
Dr. Michael Tancini
- Oct 2, 2020
- 1 min
Body Armor By Tank Ep 48; Fix your Squat by Using this Adductor Foam Roller Mobility
Body Armor By Tank Ep 48; Fix your Squat by Using this Adductor Foam Roller Mobility Problem: You have tight hips when you squat, and you...
0 views0 comments
Dr. Michael Tancini
- Oct 1, 2020
- 1 min
Body Armor By Tank Ep 47; The Active Hamstring Lower =The Last hamstring "stretch" you'll ever need
Body Armor By Tank Ep 47; The Active Hamstring Lower =The Last hamstring "stretch" you'll ever need Problem: Your Hamstrings are Tight...
0 views0 comments
Dr. Michael Tancini
- Sep 30, 2020
- 1 min
Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you!
Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you! Problem: You shoulders are tight and...
0 views0 comments
Dr. Michael Tancini
- Sep 29, 2020
- 1 min
"I feel the best I’ve felt in months and finally feel like I am on the road to putting this to bed."
What are others saying about Ground to Overhead Physical Therapy? # "I have been struggling to overcome a nagging glute/hip issue...
0 views0 comments
Dr. Michael Tancini
- Sep 25, 2020
- 1 min
New Podcast Episode! I was pumped to have Cody Johnson of Chapel Hill Training...
New Podcast Episode! I was pumped to have Cody Johnson of Chapel Hill Training on the show. He's a fellow UNC alumni and doing awesome...
17 views0 comments
Dr. Michael Tancini
- Sep 24, 2020
- 1 min
Body Armor By Tank Ep 42; Low back pain killing your workouts?
Body Armor By Tank Ep 42; Low back pain killing your workouts? The QL often gets extremely aggravated in many barbell and endurance...
0 views0 comments
Dr. Michael Tancini
- Sep 22, 2020
- 1 min
Body Armor By Tank Ep 40; Elbow pain killing limiting your pull ups? Crossfit Elbow Fix!
Body Armor By Tank Ep 40; Elbow pain killing limiting your pull ups? Crossfit Elbow Fix! Crossfitters Elbow, or "Golfers Elbow" as many...
2 views0 comments
Dr. Michael Tancini
- Sep 18, 2020
- 1 min
"I have had a fantastic experience with Dr. Tancini. He has a unique approach.."
What are others saying about Ground to Overhead Physical Therapy? # "I have had a fantastic experience with Dr. Tancini. He has a...
0 views0 comments
Dr. Michael Tancini
- Sep 11, 2020
- 1 min
"WOW I am beyond pleased with my experience at Ground to Overhead PT with Dr. Tancini!"
What are others saying about Ground to Overhead Physical Therapy? # "WOW I am beyond pleased with my experience at Ground to Overhead...
0 views0 comments
Dr. Michael Tancini
- Sep 1, 2020
- 1 min
"Through exercises and soft tissue work, we have made great progress over a very short time!"
What are others saying about Ground to Overhead Physical Therapy? # "I went to Dr. Tancini when I started to have what I thought was...
1 view0 comments
Dr. Michael Tancini
- Aug 21, 2020
- 2 min
"I thought I needed to stretch more but in reality I need a professional to help me re-learn..."
What are others saying about Ground to Overhead Physical Therapy? # "I could not recommend Ground to Overhead PT high enough! When I...
2 views0 comments
Dr. Michael Tancini
- Aug 8, 2020
- 1 min
From giving up on running to running pain free!
What are others saying about Ground to Overhead Physical Therapy? # "After many years of battling Achilles’ tendonosis I had all but...
1 view0 comments
Dr. Michael Tancini
- Jul 28, 2020
- 1 min
Shoulder pain?
Many Athletes struggle with painful external rotation of the shoulder. # Heres an exercise which we use to build strength of the shoulder...
1 view0 comments
Dr. Michael Tancini
- Jul 27, 2020
- 1 min
Fix your hips, fix your squat!
Hips too tight to squat? Lets free up those adductors. # Give this a go! #squat #olympiclifting #frontsquat #gobletsquat #tighthips...
0 views0 comments
Dr. Michael Tancini
- Jul 24, 2020
- 1 min
"I’d give more than 5 stars if I could!"
What are others saying about Ground to Overhead Physical Therapy? # "I’d give more than 5 stars if I could! I had some nagging pain in...
1 view0 comments
bottom of page