How Awesome would it be if we hit a Max Snatch On Transition
What are others saying about Ground to Overhead Physical Therapy?
Body Armor By Tank Ep 51; Front Rack too tight? This is your fix: Posterior Shoulder Smash
Body Armor By Tank Ep 50; Shoulder pain? The Upper Trap Lacrosse Ball Smash is for you!
Body Armor By Tank Ep 49; Knee pain? Check you Quads! Foam Roller Quad Smash
Body Armor By Tank Ep 48; Fix your Squat by Using this Adductor Foam Roller Mobility
Body Armor By Tank Ep 47; The Active Hamstring Lower =The Last hamstring "stretch" you'll ever need
Body Armor By Tank Ep 46; Bench Press Shoulder Pain? The Double Shoulder IR Mobilization is for you!
"I feel the best I’ve felt in months and finally feel like I am on the road to putting this to bed."
New Podcast Episode! I was pumped to have Cody Johnson of Chapel Hill Training...
Body Armor By Tank Ep 42; Low back pain killing your workouts?
Body Armor By Tank Ep 40; Elbow pain killing limiting your pull ups? Crossfit Elbow Fix!
"I have had a fantastic experience with Dr. Tancini. He has a unique approach.."
"WOW I am beyond pleased with my experience at Ground to Overhead PT with Dr. Tancini!"
"Through exercises and soft tissue work, we have made great progress over a very short time!"
"I thought I needed to stretch more but in reality I need a professional to help me re-learn..."
From giving up on running to running pain free!
Shoulder pain?
Fix your hips, fix your squat!
"I’d give more than 5 stars if I could!"
