Dr. Michael TanciniMar 21, 20211 minThe Performance plus program is for you![Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] Not Performing as you...
Dr. Michael TanciniMar 14, 20211 minThe Performance plus program is for you![Attention Athletes who want to get more mobile, stay healthy, get stronger, and improve their body composition] The Performance plus...
Dr. Michael TanciniJul 28, 20201 minShoulder pain?Many Athletes struggle with painful external rotation of the shoulder. # Heres an exercise which we use to build strength of the shoulder...
Dr. Michael TanciniJul 27, 20201 minFix your hips, fix your squat!Hips too tight to squat? Lets free up those adductors. # Give this a go! #squat #olympiclifting #frontsquat #gobletsquat #tighthips...