Dr. Michael TanciniJul 27, 20201 minFix your hips, fix your squat!Hips too tight to squat? Lets free up those adductors. # Give this a go! #squat #olympiclifting #frontsquat #gobletsquat #tighthips...
Dr. Michael TanciniApr 24, 20201 minTight hips? Fix them with this.Hip pain during the squat? Maybe your hips are just stiff? # Open up those hips by Giving this exercise a try. Perform for 60s while...