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Body Armor EP 1409: The Golfers and Crossfitters elbow fix - Wrist Flexion

Body Armor EP 1409: The Golfers and Crossfitters elbow fix - Wrist Flexion


Your Problem: Do your elbows hurt so much that you can’t even think about doing pull-ups?


Your Solution: The Dumbbell Wrist Curl


Your Result: Less elbow pain, back to crushing workout as again


Elbow pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary


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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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