Body Armor By Tank Ep 60: Fix your tight tight hips. Squat better with this Weighted Adductor...


Your Problem: Tight shoulders and a Stiff Squat

Your Solution: This Weighted Adductor Mobilization


Your Result: Improve your squat, and eliminate your hip tightness for wodays WOD!

Recent Posts

See All

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com