Dr. Michael TanciniMay 9, 20221 min readBody Armor By Tank Ep 458: Shoulder pain? Bulletproof your shoulders with the Wall Slide with...Your Problem: Shoulder pain is keeping you from doing pull-ups in training. Your Solution: Wall Slide with Loaded with ER Your Result: Bulletproof your shoulders and get back to training
Your Problem: Shoulder pain is keeping you from doing pull-ups in training. Your Solution: Wall Slide with Loaded with ER Your Result: Bulletproof your shoulders and get back to training
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
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