Your Problem: Chest and shoulder pain during the ring dip or push up?
Your Solution: This doorway bulley mobilization
Your Result: Improve your ring dip, make your muscle ups more efficient, and eliminate your shoulder pain in the process.
Your Problem: Unable to find the power to do a pull-up, difficulty in initiating pull up, pain in pull up technique Your Solution: Scap Pull Up Your Result: Improved shoulder strength and stability on
Your Problem: Weakness in back with squatting, lifting; pain or ease of fatigue in back with playing with kids, sitting or lifting at home Your Solution: Multifidus Work Your Result: Improved spinal s
Your Problem: Difficulty on shoulder press lifts. Your Solution: Y Reaches Your Result: Improved mobility of shoulder prior to overhead activity