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Body Armor By Tank Ep 430: Trouble Looking up to the Wall Ball Target? Banded Neck Pain Fix

Your Problem: Neck pain limiting your ability to train?

Your Solution: Banded neck retraction

Your Result: Less neck pain, less headaches, more enjoyment in the gym!

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Your Problem: You can't get your elbows up in the front rack! Your Solution: Posterior Shoulder Lacrosse Ball Smash! Your Result: Less shoulder pain, better front rack position!

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