Body Armor By Tank Ep 188: Fix back pain, improve T2B with the Reverse Inchworm with slider


Your Problem: You can't touch your toes, you are super stiff through your hamstrings, and You struggle with T2B due to back pain and strength deficits


Your Solution: Reverse Inchworm Slider


Your Result: Stronger abs, improved mobility, eliminate your back pain, String more T2B together

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