Dr. Michael TanciniMar 31, 20211 min readBody Armor By Tank Ep 174: Neck Pain during Oly lifting or Gymnastics? Banded Neck and Thoracic...Your Problem: Neck pain limiting your ability to train? Your Solution: Neck and Thoracic Banded Extension Your Result: Less neck pain, less headaches, more enjoyment in the gym!
Your Problem: Neck pain limiting your ability to train? Your Solution: Neck and Thoracic Banded Extension Your Result: Less neck pain, less headaches, more enjoyment in the gym!
Body Armor EP 1111: Make that pain bow out with these Curtsie LungesBody Armor EP 1111: Make that pain bow out with these Curtsie Lunges Your Problem: Pain at the side of the hip with squats, box jumps, or...
Body Armor EP 1110: Improve your posture and shoulder stability with the Banded TBody Armor EP 1110: Improve your posture and shoulder stability with the Banded T Your Problem: Rounded shoulders leading to shoulder...
Body Armor EP 1109: Eliminate wrist and elbow pain with Resisted Radial and Ulnar DeviationBody Armor EP 1109: Eliminate wrist and elbow pain with Resisted Radial and Ulnar Deviation Your Problem: Elbow or wrist pain Your...
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